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A Kitchen Affliction

Cook It – Bake It – Eat It!

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a-kitchen-affliction

A Kitchen Affliction

Cook It – Bake It – Eat It!

a-kitchen-affliction

A Kitchen Affliction

Cook It – Bake It – Eat It!

  • Home
  • About
  • Popular
    • Breakfast
    • Appetizer
    • Vegan
    • High Protein
    • Chinese
    • Italian
  • Recipes
    • Courses
    • Cuisines
    • Cooking Methods
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    • Recipe Keys
    • Search Recipes
  • Suggest Me
  • Blog
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a-kitchen-affliction

A Kitchen Affliction

Cook It – Bake It – Eat It!

  • Home
  • About
  • Popular
    • Breakfast
    • Appetizer
    • Vegan
    • High Protein
    • Chinese
    • Italian
  • Recipes
    • Courses
    • Cuisines
    • Cooking Methods
    • Recipe Badges
    • Recipe Keys
    • Search Recipes
  • Suggest Me
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Narrow Your Search
  • Corn Free
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  • Delicious!
  • Egg Free
  • Gluten Free
  • High Protein
  • Keto
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  • Pescetarian
  • Quick Meals
  • Shake
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  • Sugar Free
  • Vegan

Corn Free

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  • pinit Healthy corn-free Corn Free egg-free Egg Free vegan Vegan

    Vegan Gingerbread Waffles

  • pinit Tasty corn-free Corn Free keto Keto pescetarian Pescetarian

    Chai-Spiced Hot Chocolate

  • pinit Delicious corn-free Corn Free dairy-free Dairy Free keto Keto

    Broccoli Chicken Casserole with Egg

Dairy Free

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  • pinit Healthy dairy-free Dairy Free high-protein High Protein nut-free Nut Free

    Traditional Chipotle Tofu Chilaquiles

  • pinit Healthy dairy-free Dairy Free gluten-free Gluten Free high-protein High Protein

    House Favorite Brussels Sprouts

  • pinit Delicious corn-free Corn Free dairy-free Dairy Free keto Keto

    Broccoli Chicken Casserole with Egg

Delicious!

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  • pinit Delicious Delicious! Delicious! quick-meals Quick Meals

    Dad’s Best Pancakes Ever

    50 mins Beginner

Egg Free

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  • pinit Healthy egg-free Egg Free pescetarian Pescetarian sugar-free Sugar Free

    Quick Korean Pad Thai Noodles

  • pinit Healthy corn-free Corn Free egg-free Egg Free vegan Vegan

    Vegan Gingerbread Waffles

  • pinit Tasty egg-free Egg Free gluten-free Gluten Free keto Keto

    Tasty Vegetarian Shepherd’s Pie

Gluten Free

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  • pinit Healthy dairy-free Dairy Free gluten-free Gluten Free high-protein High Protein

    House Favorite Brussels Sprouts

  • pinit Healthy gluten-free Gluten Free sugar-free Sugar Free vegan Vegan

    Simple But Perfect Vegetable Soup

  • pinit Tasty egg-free Egg Free gluten-free Gluten Free keto Keto

    Tasty Vegetarian Shepherd’s Pie

  • pinit Delicious gluten-free Gluten Free soy-free Soy Free sugar-free Sugar Free

    Ginger Chicken Meatball Sandos

High Protein

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  • pinit Healthy dairy-free Dairy Free high-protein High Protein nut-free Nut Free

    Traditional Chipotle Tofu Chilaquiles

  • pinit Healthy dairy-free Dairy Free gluten-free Gluten Free high-protein High Protein

    House Favorite Brussels Sprouts

  • pinit Healthy high-protein High Protein quick-meals Quick Meals sugar-free Sugar Free

    Pumpkin Peanut Butter Breakfast Cookies

  • pinit Delicious high-protein High Protein quick-meals Quick Meals Shake

    Charred Corn Salad

  • pinit Healthy high-protein High Protein sugar-free Sugar Free vegan Vegan

    Cheesy Vegan Pizza Beans (30 Minutes!)

Keto

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  • pinit Delicious keto Keto quick-meals Quick Meals vegan Vegan

    Indian whole grilled chicken

  • pinit Healthy keto Keto Shake vegan Vegan

    Strawberry Maple Protein Shake

  • pinit Tasty keto Keto nut-free Nut Free sugar-free Sugar Free

    Mexican crispy french fries

  • pinit Tasty corn-free Corn Free keto Keto pescetarian Pescetarian

    Chai-Spiced Hot Chocolate

  • pinit Delicious corn-free Corn Free dairy-free Dairy Free keto Keto

    Broccoli Chicken Casserole with Egg

  • pinit Tasty egg-free Egg Free gluten-free Gluten Free keto Keto

    Tasty Vegetarian Shepherd’s Pie

Nut Free

View All
  • pinit Healthy dairy-free Dairy Free high-protein High Protein nut-free Nut Free

    Traditional Chipotle Tofu Chilaquiles

  • pinit Tasty keto Keto nut-free Nut Free sugar-free Sugar Free

    Mexican crispy french fries

  • pinit Tasty nut-free Nut Free pescetarian Pescetarian soy-free Soy Free

    Salted Caramel Rice Krispie Bars

Pescetarian

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  • pinit Healthy egg-free Egg Free pescetarian Pescetarian sugar-free Sugar Free

    Quick Korean Pad Thai Noodles

  • pinit Tasty corn-free Corn Free keto Keto pescetarian Pescetarian

    Chai-Spiced Hot Chocolate

  • pinit Tasty nut-free Nut Free pescetarian Pescetarian soy-free Soy Free

    Salted Caramel Rice Krispie Bars

Quick Meals

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  • pinit Delicious quick-meals Quick Meals soy-free Soy Free

    The Best Arroz con Pollo Recipe

    1 hr 10 mins Intermediate
  • pinit Delicious Delicious! Delicious! quick-meals Quick Meals

    Dad’s Best Pancakes Ever

    50 mins Beginner
  • pinit Delicious keto Keto quick-meals Quick Meals vegan Vegan

    Indian whole grilled chicken

  • pinit Tasty quick-meals Quick Meals sugar-free Sugar Free vegan Vegan

    Pumpkin Oats with Toasted Almonds

  • pinit Healthy high-protein High Protein quick-meals Quick Meals sugar-free Sugar Free

    Pumpkin Peanut Butter Breakfast Cookies

  • pinit Delicious high-protein High Protein quick-meals Quick Meals Shake

    Charred Corn Salad

  • pinit Healthy quick-meals Quick Meals soy-free Soy Free vegan Vegan

    The Delicious Chicken Tinga Tacos

Shake

View All
  • pinit Healthy keto Keto Shake vegan Vegan

    Strawberry Maple Protein Shake

  • pinit Delicious high-protein High Protein quick-meals Quick Meals Shake

    Charred Corn Salad

Soy Free

View All
  • pinit Delicious quick-meals Quick Meals soy-free Soy Free

    The Best Arroz con Pollo Recipe

    1 hr 10 mins Intermediate
  • pinit Tasty nut-free Nut Free pescetarian Pescetarian soy-free Soy Free

    Salted Caramel Rice Krispie Bars

  • pinit Healthy quick-meals Quick Meals soy-free Soy Free vegan Vegan

    The Delicious Chicken Tinga Tacos

  • pinit Delicious gluten-free Gluten Free soy-free Soy Free sugar-free Sugar Free

    Ginger Chicken Meatball Sandos

Sugar Free

View All
  • pinit Healthy egg-free Egg Free pescetarian Pescetarian sugar-free Sugar Free

    Quick Korean Pad Thai Noodles

  • pinit Tasty quick-meals Quick Meals sugar-free Sugar Free vegan Vegan

    Pumpkin Oats with Toasted Almonds

  • pinit Tasty keto Keto nut-free Nut Free sugar-free Sugar Free

    Mexican crispy french fries

  • pinit Healthy gluten-free Gluten Free sugar-free Sugar Free vegan Vegan

    Simple But Perfect Vegetable Soup

  • pinit Healthy high-protein High Protein quick-meals Quick Meals sugar-free Sugar Free

    Pumpkin Peanut Butter Breakfast Cookies

  • pinit Delicious gluten-free Gluten Free soy-free Soy Free sugar-free Sugar Free

    Ginger Chicken Meatball Sandos

  • pinit Healthy high-protein High Protein sugar-free Sugar Free vegan Vegan

    Cheesy Vegan Pizza Beans (30 Minutes!)

Vegan

View All
  • pinit Delicious keto Keto quick-meals Quick Meals vegan Vegan

    Indian whole grilled chicken

  • pinit Tasty quick-meals Quick Meals sugar-free Sugar Free vegan Vegan

    Pumpkin Oats with Toasted Almonds

  • pinit Healthy corn-free Corn Free egg-free Egg Free vegan Vegan

    Vegan Gingerbread Waffles

  • pinit Healthy keto Keto Shake vegan Vegan

    Strawberry Maple Protein Shake

  • pinit Healthy gluten-free Gluten Free sugar-free Sugar Free vegan Vegan

    Simple But Perfect Vegetable Soup

  • pinit Healthy quick-meals Quick Meals soy-free Soy Free vegan Vegan

    The Delicious Chicken Tinga Tacos

  • pinit Healthy high-protein High Protein sugar-free Sugar Free vegan Vegan

    Cheesy Vegan Pizza Beans (30 Minutes!)

About Us

We're a husband and wife team with 4 crazy kids. Our goal here on this blog is to share our combined experience cooking for our family. We have many tried and true recipes that are not only delicious, but are easy to cook as well. - The Murphy's

Featured Recipes
  • Dad’s Best Pancakes Ever
    50 mins Beginner
  • House Favorite Brussels Sprouts
  • Pumpkin Peanut Butter Breakfast Cookies
Recipe Categories
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  • pescetarian Pescetarian
  • quick-meals Quick Meals
  • Shake
  • soy-free Soy Free
  • sugar-free Sugar Free
  • vegan Vegan
Popular Recipes
  • The Best Arroz con Pollo Recipe
    1 hr 10 mins Intermediate
  • Dad’s Best Pancakes Ever
    50 mins Beginner
  • Cheesy Vegan Pizza Beans (30 Minutes!)

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Cook It. Bake It. Eat It!

PANCAKES! #pancakes #pancakelover #pancakerecipe PANCAKES! #pancakes #pancakelover #pancakerecipe #breakfastlover
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A Kitchen Affliction is our food blog designed to help you learn and explore how to create great meals and dishes for the you and your loved ones. Our recipes are delicious and contain detailed preparation instructions and helpful hints!

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